Inner Wisdom and Transpersonal Hypnotherapy are powerful tools that taps into the subconscious mind, offering solutions and insights that aren't always accessible in our day-to-day conscious thinking. Whether you're struggling with emotional wounds from the past, seeking to understand deep-rooted patterns, or looking to unlock your creative and spiritual potential, my services are tailored to meet these needs in a safe, supportive, and nurturing environment.

Each session is a step towards understanding and transforming different parts of yourself. From healing your inner child and integrating shadow aspects, to exploring the wisdom of your body and the power of your imagination, my offerings are designed to foster emotional, psychological, and spiritual growth.

With a focus on gentle guidance and personalized attention, my goal is to help you go on a transformative journey towards a more fulfilled and balanced self. No matter where you are in your life's journey, my hypnotherapy services are here to support and guide you through your process of self-discovery and healing.

In my work, I utilize a form of hypnotic trance called the interactive alert trance state. In the interactive alert trance, you are in a state of expanded awareness similar to meditation in which you are completely, acutely aware of everything that is happening in your inner world. In this relaxed but alert state, I facilitate your personal journey into your inner world to find the ultimate teachers, guides and therapists.  Together we will dialogue with these beings to uncover and resolve unwanted issues. 

You may experience very powerful memories that emerge from the subconscious mind, including early infancy, intrauterine, even past life memories. These memories may be accompanied by intense emotions, including such vigorous emotional releases as crying or laughing and everything in between.  Whatever happens, know that unconditional love and support are a core part of my hypnosis practice. I will never ever judge you for what has happened to you, or for what you think, say or feel.

For those intrigued by the unexplained, I offer exploration of topics such as alien abduction experiences and remote viewing, providing a safe and supportive environment for exploration and understanding. 

Offerings below are examples of how I work and tools I may use for your sessions.  These are not here for you to have to decide on a modality. They are here only to show you the types of session you may experience.  Sessions are about an hour and 15 minutes. The first session is two hours.  The number of sessions needed depends on your needs.  Some clients see results in as little as 3 sessions.  Others may take more time.

TAILORED SESSIONS

Engage Your Inner Wisdom

Regression Therapy

This approach guides you through your past, revealing hidden memories and patterns that shape your present experiences. By discovering and understanding these elements, we initiate healing, providing insights that foster self-understanding and forward movement.

Parts Therapy

We all have different facets within us, from the nurturing to the protective. Parts therapy allows you to understand and integrate these various aspects, leading to internal balance and a stronger, more unified sense of self.

Guided Imagery

Through this technique, you'll enter a state of relaxation and mental clarity, engaging in a meaningful dialogue with your subconscious. This interaction sheds light on the underlying narratives of your life, paving the way for personal growth and resolution.

Inner Child 

This process involves connecting with and healing your inner child, the core of your emotional being. Addressing childhood experiences can release suppressed joy and creativity, leading to a deeper connection with yourself and a reinvigorated approach to life.

Body Wisdom 

Developed by Paul Aurand MHt.  Initiate a dialogue with your body to discover root causes of your condition, which will naturally makes it much easier to resolve.

Case Study 23: Healing from Relationship Trauma

(Inner Wisdom)

Challenge: Marco, a 47-year-old doctor, struggled with trust issues and emotional detachment stemming from a previous abusive relationship.

Service: Through Regression Therapy and engaging with his Wise One, we revisited key moments in Marco's past relationships to confront and heal the traumas that were affecting his ability to connect with others.

Number of sessions: 8

Result: The therapy sessions helped Marco process his past pain and understand its impact on his current behavior. He reported feeling emotionally lighter and more open, leading to healthier relationships and a new, supportive partnership. Marco's journey demonstrates the power of facing and healing from past wounds to improve present and future connections.

Case Study 16: Alleviating Performance Anxiety

(Inner Wisdom)

Challenge: Rachel, a 34-year-old professional dancer, was plagued by performance anxiety, threatening her career and passion for dance.

Service: We conducted Parts Therapy to dialogue with the aspects of Rachel that harbored fear and self-doubt, particularly her Inner Critic and Anxious One.

Number of sessions: 4

Result: Rachel’s journey through hypnotherapy allowed her to confront and mitigate her anxieties, transforming her relationship with performance. She reports a newfound confidence on stage, leading to accolades in her field and a renewed love for her art. Her success story is a testament to the power of inner wisdom in overcoming deep-seated fears and reclaiming one’s passion.

Case Study 15: Breaking Through Creative Blocks

(Inner Wisdom)

Challenge: Liam, a 41-year-old musician, faced a severe creative block, unable to compose new music for months, causing him distress and self-doubt.

Service: In our sessions, we engaged with Liam’s Inner Artist through Inner Child Work, reigniting his passion and creativity by addressing the fears and pressures stifling his musical expression.

Number of sessions: 4

Result: Liam reconnected with the joy and spontaneity of his musical talents, leading to a burst of new, inspired compositions. He credits the therapy with not only reviving his career but also enhancing his personal happiness and artistic satisfaction.

What happens in a series of Inner Wisdom and Transpersonal Hypnosis Sessions?

While Higher Wisdom sessions usually span 3-5 hours in a single day, Inner Wisdom sessions span about 1.15 each, over the course of several weeks.  The first session is always 2 hours.

Each session is designed to be interactive and tailored to your specific needs and goals.  This is not traditional hypnosis where you are silent and take in suggestions.  It is much more interactive and you play a key role in the sessions. Here's an overview of what may occur during these sessions.  Note that the series of sessions depends on your needs.  You may need 3 or more.  I have had clients who just need a few sessions while others have been with me for some time.

Session 1: Introduction and Assessment

In the first session, we will begin by discussing your goals, concerns, and expectations.  This first session is about 2 hours. I'll gather information about your personal history, any specific issues you'd like to address, and your experiences with hypnosis, if any.  In the second half of the session I will conduct your first session to help you get acquainted with hypnosis, establish your intentions and goals and introduce you to 'Your Place'. This session sets the foundation for our work together.

Session 2: Inner Wisdom Exploration

During this session, we will focus on accessing your inner wisdom. Through guided imagery and relaxation techniques, we will help you connect with your wise one, higher self or guide. You may experience a sense of clarity, insight, and inner guidance. This session aims to deepen your connection with your inner wisdom.

Session 3: Parts Therapy

In the third session, we may explore the concept of "parts" within your psyche. We'll identify and work with various parts of your personality that may have conflicting desires or beliefs. By facilitating communication and resolution between these parts, we can promote inner harmony and self-acceptance.

Session 4: Therapeutic Imagery and Regression

During this session, we may use therapeutic imagery to address specific issues or challenges you've identified. This could involve guided journeys or visualizations to access and heal past memories or traumas. Regression therapy may also be used to explore earlier stages of your life for insights and healing.

Session 5: Meeting Spirit Guides or Higher Self

In the final session, we will create a safe and sacred space for you to meet and communicate with any spiritual guides or your higher self that may be present. This experience can provide profound insights, guidance, and a sense of connection to a higher consciousness.

Throughout these sessions, you can expect a collaborative and interactive process. I will guide you through each step, providing support and facilitating your experience. Your active participation and openness are encouraged as it enhances the effectiveness of transpersonal hypnosis.  I am 100% non-judgemental.  Unconditional love and support are a core part of my hypnosis practice. I will never ever judge you for what has happened to you, or for what you think, say or feel.

Please keep in mind that the specific content and experiences of each session will vary based on your unique needs and responses. The primary goal of these sessions is to help you achieve your therapeutic objectives, gain insights, and promote healing and personal growth.